Huge facility, amazing staff who support you through every workout, and team work at its finest. Definitely the best gym in the city! I get excited about going in and come out feeling worked and energized!

— Jessica

Minimum Participants

Thank-you to everyone who has been preregistering for classes!! REMINDER: all classes with registration lower than 4 will be cancelled one hour prior to the classes scheduled start time! This does not include 6 or 7 am classes. All of our classes have a cap on participants! Please make sure to remove yourself from any class you will not be…
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Posted On March 12, 2015

Get Outdoors!

The nature of fitness is changing – there’s more nature in it! It’s no surprise that more exercise enthusiasts are venturing outdoors, as a growing body of research is extolling the mental and physical benefits of outdoor activity. Exercising outdoors with your family is a great opportunity to have fun and build stronger relationships, while simultaneously improving your health and…
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Posted On February 23, 2015

Member Feature Monday: Paul!

Member since: September 2013 Favourite class/exercise: The variety is what keeps me interested and inspired. I enjoy all the classes, but I love the camaraderie of the early morning group that shares sleepy eyed, sweaty workouts that set me up for my day. Ulrich’s enthusiastic email where he provided a You Tube link to “44 best burpee exercises” was a…
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Posted On February 11, 2015

We have corporate rates that are the perfect fit for your business!

Inquire by contacting Reid Maltman, reidmaltman@gmail.com.

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