Best gym in the city! Super friendly staff. New workouts everyday. Always have fun. Keep up the great work Freedom Team!

— Dylan

Minimum Participants

Thank-you to everyone who has been preregistering for classes!! REMINDER: all classes with registration lower than 4 will be cancelled one hour prior to the classes scheduled start time! This does not include 6 or 7 am classes. All of our classes have a cap on participants! Please make sure to remove yourself from any class you will not be…
Read More

Posted On March 12, 2015

Get Outdoors!

The nature of fitness is changing – there’s more nature in it! It’s no surprise that more exercise enthusiasts are venturing outdoors, as a growing body of research is extolling the mental and physical benefits of outdoor activity. Exercising outdoors with your family is a great opportunity to have fun and build stronger relationships, while simultaneously improving your health and…
Read More

Posted On February 23, 2015

Member Feature Monday: Paul!

Member since: September 2013 Favourite class/exercise: The variety is what keeps me interested and inspired. I enjoy all the classes, but I love the camaraderie of the early morning group that shares sleepy eyed, sweaty workouts that set me up for my day. Ulrich’s enthusiastic email where he provided a You Tube link to “44 best burpee exercises” was a…
Read More

Posted On February 11, 2015

We have corporate rates that are the perfect fit for your business!

Inquire by contacting Robert Belanger,