I’ve been attending this awesome fitness centre for over 2 months now. I can honestly say that it is usually the highlight of my day. I’m seeing results like I haven’t seen before and I have a great time working for those results.
Our foundational programming is based on fundamental physiology of movement and our focus is advancing human performance through research, science, safety, and hard work. The equipment we use promotes body awareness, mobility, and the strengthening of muscular, cardiovascular, and central nervous systems.
We’re proud to say that our environment is second to none. 19,000 sqft of inclusive fitness and community.